The holidays are a fun time, usually filled with family and friends! However, the holidays can mean stress and anxiety. For a child with autism, the holidays mean a disruption to their daily routine, which can become overwhelming. To help, we have created some tips to ensure your family can have a fun holiday with little stress!
1. Try a Practice Run: Anticipate the holiday gathering by practicing for a large family dinner, greeting of friends and family, loud music and crowded spaces. Practice this type of environment at home and give your child tips so when they are at a large gathering, they feel more prepared!
2. Create a Method to Ask for a Break: If you do not already have one, help your child find a way to communicate that they need a break from the environment. If this method works well, use it all year!
3. Ask for Help: Talk to a close friend or family member ahead of time and ask them for assistance. Need help engaging your child while you help clean up dinner? Need help when you receive a rude question about your child’s autism diagnosis? Have your friend or family member be ready to be your assistant throughout the event!
4. Update Schedules and Calendars: If your child uses any visual schedules or boards, be sure to update these with appropriate symbols to help prepare your child for the events related to the holidays.
5. Create a List of the Unexpected: Create a list of everything new and different that could occur over the holidays. Brainstorm a method to address the unexpected events and avoid any conflicts before they happen.
6. Reflect on the Success: Recognize how much you and your child have accomplished in the past year. Relatives may especially recognize your child’s growth because they do not see your child everyday, embrace their positivity. Remember to be proud of your child and all the challenges they overcame in the past year!
Rely On Us For Autism Treatment
After this holiday season, contact the SEED Autism Center for more information on our autism treatment and therapy services. We are dedicated to seeing your child excel in life!